4.9
worldwide rating

Workout tracking, made effortless

Lift gives you a clean, fast way to log every set, rep, and rest timer from iPhone and Apple Watch.

Workout Templates

Build your routines once, then start them instantly when you get to the gym.

Progress Insights

Clear charts help you understand your progress and keep improving over time.

Rest Timer

Live Activities keep your rest periods visible so every set starts at the right time.

1,500+ Exercises

Explore a built-in library of exercises with clear instructions and useful details.

What people are saying

Showing social proof is very important. Show some nice words about your app from social media or App Store reviews.”